August 30th Journey to Self: Taming your Inner Critic

I have found over the years that no one in the world is more critical of me than me. It always seems that internally we are judging and talking to ourselves more harshly than the feedback we get from others. My inner critic often demands perfection , which would cause me to [...]

August 23rd Journey to Self: Staying Positive in a Negative World

This was a FABULOUS show. Business Catalyst Jenn Givler from JGivler Coaching joined me today to talk about how to stay positive in our too often negative world!

We have to come to the awareness of the infinite pairing of opposites keeping the universe going – birth and death, joy and sorrow, celebration and tragedy, [...]

August 16th Journey to Self: The Power of “No”

It was a fantastic show! My guest Katherine Reschke from Better Parenting Coach and I talked about the power of the word “no”. We discussed reasons for not being able to say “no”, setting priorities and boundaries, and the benefits of taking control of your time.
“No” is a simple word, but often the hardest [...]

August 9th Journey to Self: The Journey…

What a fabulous show! No matter where you are in the journey to self process you can learn and grow. My guest was Teresa Morrow of Key Business Partners and we talked about what we released to get to a better sense of self, what we are working towards, and what we [...]