• The journey to self is one of monumental importance. It is one that leads us to our true selves and allows us to start making our own dreams come true.

    Through the sometimes bumpy journey there are many things to learn, offering us a chance to open up to the real possibilities that lay at our feet.

    Journey to Self explores the steps that we take to find our true identity, to strengthen our sense of self, and to bring inner peace into our lives.

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Stress less during the Holidays!!

‘Tis the season for crowded malls, the pushing of expensive gifts, and all the other festive frenzies that goes with the holidays. According to a report from CNN 43% percent of women ages 18 to 34 and 52% of women ages 35-54 reported their stress levels increase during the holiday season.

Do you feel more stressed during what is suppose to be a joyous holiday season?

Looking for ways to put the merry back into Christmas?

Tune in Thursday December 13th to Journey to Self on Blog talk radio at 12pm cst / 1pm est and listen as I talk with Pamela Sargant, owner of Delaney Imaging and author of the Christmas Survival Kit, about dealing with holiday stress.

If your stress level increases during the holidays you will not want to miss this show!

If you can’t listen live, no worries you can listen to the achieves at the Journey to Self Website or at Journey to Self’s page at Blog Talk Radio.