• The journey to self is one of monumental importance. It is one that leads us to our true selves and allows us to start making our own dreams come true.

    Through the sometimes bumpy journey there are many things to learn, offering us a chance to open up to the real possibilities that lay at our feet.

    Journey to Self explores the steps that we take to find our true identity, to strengthen our sense of self, and to bring inner peace into our lives.


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February 7th Journey to Self: Women Helping Women

I felt very privileged today to be joined by four fantastic women. All of us are apart of a wonderful team called Women’s Support Team. Brought into reality by founder Paula Constanito. Armed with the motto:

Women’s Support TEAM is for YOU becauseTogether Everyone Achieves More Success with Less Stress Globally”

WS Team is dedicated to bringing education, resources, and tools to women across the globe.

Highlights from the show:

  • It is important to find the support you need through life’s transitions. Find a environment where you feel safe to be able to express and be yourself.
  • Everyone defines “happiness” and “success” differently. Embrace your individuality it differences is what keeps life interesting.
  • Remember you have choices in your life. Even if it is a choice you don’t like, there is still a choice.
  • Don’t forget to pay it forward, be a mentor or help someone learn from your experience and wisdom.

“People who work together will win, whether it be against complex football defenses, or the problems of modern society.”

~ Vince Lombardi (1913-1970), football coach for the NFL

JTS Links:
Life By Design
Journey to Self on Blog Talk Radio

Guests’ Links (click on guests’ name to contact them via e-mail):

Women’s Support Team
Find a Coach Online

Paula Constanito
Package Yourself 4 Success

Carol Deckert
Referral Unlimited Network

Sandra Tate
Tate Works

Margie Warrell
Margie’s Site

Other Links mentioned:
The Passion Project Show on Blog Talk Radio


Listen to this show

Don’t forget to download Blog Talk Radio’s new toolbar! Listen to your favorite shows right from your toolbar!

Until next time, enjoy the journey to self and everything in between.

Women helping women on JTS Thursday Feb. 14th

“It’s about women helping women and women doing
things together and supporting each other.” ~ Diana Burch

When women are willing to help other women, we all win! We are able to become a force of women that know our worth, that know we deserve a life of our own design, running successful businesses. We are all sisters in this world and together we can build and grow together.

I will be joined by Paula Constantino Package Yourself 4 Success Coach, Margie Warrell – Find Your Courage – Coach, Speaker & Author. Carol Deckert –Networking Coach, and Sandra Tate – Whole Life Coach.

Join us Journey to Self, Thursday February 14th at 12pm cst / 1pm est http://blogtalkradio.com/journeytoself to celebrate the day of love, by listening to this very special a panel of wonderful women that love helping other women create success in their lives.

Feel free to call in to ask these wonderful coaches your questions (347) 215-8942

Shows are archived shortly after the show, links to archived Journey to Self Show’s can be found under the archive shows tab.

February 7th Journey to Self: Keeping the Passion Fires Burning

It was an exciting show today, or as my guest Katherine Reschke would say, “It was FANTABULOUS”

Today Katherine and I talked about how to stay passionate about our passions.

  • Sometimes you need to re-evaluate your passion, let it evolve or check in with your “Why” this is a normal part of the process, don’t get discouraged
  • Networking groups can open doors that you never thought of, remember to open up and allow.
  • Ways to keep yourself motivated:
    • outsource the tasks you dislike
    • use a vision board – you can create your own at www.catalogofdreams.com
    • use visualization to see your outcomes
    • get the support you need through friends, teachers, mentors, coaches, or a mastermind group. STAY WAY FROM DREAMKILLERS!!
  • Practice good self-care, it makes a difference between success and struggling!!

Join Katherine and I Friday at 11am cst as we talk more about how a strong foundation is needed to follow your passion on Katherine’s brand new Blog Talk Radio Show, The Passion Project.

    Don’t forget to download Blog Talk Radio’s new toolbar! Listen to your favorite shows right from your toolbar!

    JTS Links:
    Life By Design
    Journey to Self on Blog Talk Radio

    Katherine’s Link:
    Passions that Pay
    The Passion Project Skype Room

    Other Links mentioned:
    Business Networking and Relationship Building Skype Room


    Listen to this show

    Until next time, enjoy the journey to self and everything in between.

    Passion on Journey to Self and Tonya on The Passion Project

    Do you know what your passion is and yet feel stuck?

    Maybe you feel unmotivated or like you ran out of steam.

    This Thursday we have a great show on Journey to Self. Passion Coach, Katherine Reschke will be my guest and we will be talking about how to keep your passion fires burning.

    Join us live at 12pm cst / 1pm est at http://blogtalkradio.com/journeytoself
    The shows call in number is (347) 215-8942 and we would love to hear from you!

    On Friday, I am very honored to join Katherine for her first show of The Passion Project http://www.blogtalkradio.com/thePassionProject at 11am cst / 12pm est. We will be talking about self-esteem and the importance of a solid foundation to build your passions upon. The Passion Project call in number is (347) 215-8725.

    Your foundation of self is what you build everything in your life upon, including what you are passionate about. Tune in Thursday and Friday as we talk passionately about passion and self-esteem!

    January 31st Journey to Self: Listening to your Inner Voice

    This was such a fabulous show. I again want to thank Rebecca White for joining me. We talked about why we ignore our intuition, why we should trust our inner voice, and ways to start listening to ourselves more.

    Rebecca White, gifted intuitive, offers insightful readings with Angel Healing Cards, Goddess Cards, Ascended Master Cards and The Healing Runes as a mode of assisting others in their deeper spiritual understanding.

    Rebecca has been a student of the Laws of Attraction and finding ways to heal yourself through your mind, body and spirit. It is her passion to help others in their own spiritual search and to show others how to trust their intuitive feelings when it comes to decision making.

    Highlights from the show:

    • Through conditioning we have lost touch with the guidance that our intuition
    • By taking care of ourselves and practicing good self-care we can start to learn to trust our inner voice.
    • Meditation is a good way to really listen to our intuition
    • We can help our children trust themselves by not dismissing their creativity, imagination, fears, or ideas.

    There are too many highlights to list, this is really a must listen to show!!

    Don’t forget to download Blog Talk Radio’s new toolbar! Listen to your favorite shows right from your toolbar!

    JTS Links:
    Life By Design
    Journey to Self on Blog Talk Radio

    Rebecca’s Link:

    Heal Yourself Talk Radio
    Healthy Living Radio and TV
    Health Podcasting Directory
    Intuitive Card Readings

    Listen to this show

    Until next time, enjoy the journey to self and everything in between.

    Listening to Your Intuition

    We all have that little voice inside us, the one that is suppose to keep us out of trouble and lead us to where we need to be. Problem is that we do not always listen to our inner voice, or trust our instincts.

    Why do we turn right when our intuition says turn left?

    Rebecca White will be joining me on Journey to Self, Thursday January 31 at 12pm cst / 1pm est. We will be talking about ways to allow your intuition to guide you.

    Join us live at http://blogtalkradio.com/journeytoself.

    All shows are archived, links to past shows can be found under the archive show tab.

    Don’t forget to download Blog Talk Radio’s new toolbar!  Listen to your favorite shows right from your toolbar! 

    January 24th Journey to Self: Getting Out of Limbo

    Today on Journey to Self I talked with author Diane Tegarden, author of “Getting Out Of Limbo– A Self Help Divorce Book For Women,” which provides step by step instructions on how to achieve financial and emotional independence after a divorce. Her newest book, a new poetry e-book, “Light Through Shuttered Window” was released right before Christmas.

    Diane formed FireWalker Publications Inc. in 2004 to promote her passionate, original written works, materials, ideas and creations.

    Today Diane shared some tips to assist women that are contemplating or are going through a divorce.

    • Know the divorce laws in your state! Each state varies in how to file and the grounds in which to file.
    • Know your finances, in many states both spouses are responsible for debts incurred during the marriage. Also, know your assets and list them.
    • Don’t forget to seek out emotional and legal advice during the process.
    • Don’t give up on finding another relationship. It doesn’t mean that you have to rush into something that you might not be ready for, instead know that having a healthy relationship after your divorce is not only possible, but had been the case for many for people of divorce. Take your time and learn from previous relationship mistakes to avoid making them again.

    JTS Links:
    Life By Design
    Journey to Self on Blog Talk Radio

    Diane’s Link:
    Firewalker Publications
    Buy one of Diane’s Books

    Listen to this show

    Until next time, enjoy the journey to self and everything in between.