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Every Thursday at 10am pst/11am mnt/12pm cst/1pm est

Listen Live at Blog Talk Radio

Listener/Guest Call in number: (347) 215-8942

Listen to Journey to Self’s Archived shows on Life By Design’s Media page.

If you are interested in being a guest, have a comment or show idea, or want to ask a question you can contact Tonya Ramsey by phone (608) 554-1235, on skype (id coachtonya) or by e-mail.

**There are times when technology is not always reliable. I have designated a conference line to be a back up location for the show.**

Back up info:
Go to +99008275312755 to connect to the Audio Conference line through Skype for FREE.

Or, join the Conference line through your regular or cell phone. Dial 1-605-475-8500 and enter the Room Number: 5312755 (long distance charges apply).


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